You can use this type of therapy at night for your tonations (This means color treatment) if you get a light timer so that the light can be timed to go off at intervals. Each of the colors has a different effect on the body, yet they are all interrelated.[You must be registered and logged in to see this link.] They all work together to relieve, cleanse, build and heal. There are no dangerous side effects at any time.
It would be better for a person to be unclothed. But if that person feels uncomfortable being unclothed. Then wearing white cotton underwear would be a great idea as the light can penetrate through white material especially if it is natural as the skin can breathe.Treatments may be taken at any time before eating, but wait for two hours or more after a meal. If indigestion occurs, however, yellow may be used at that time. Normal light in the room will not interfere with the effect of the color, but do not use in the direct sunlight or other strong lights.
It will dissipate the strength of the color. Have the room warm enough to prevent a chill. Since it is the effect [You must be registered and logged in to see this link.] of the color and not the heat, the lamp may be four to eight feet away from the body. It is best to be in a reclining position or sitting. The swivel on the lamp allows proper exposure on different areas. Clothing makes a difference to a light treatment. You wear a color of clothing that is agreeable. The light will penetrate your clothes giving you a tonation. This is like shining a light on yourself through the color of your clothing. However, certain [You must be registered and logged in to see this link.] fibres with heavily saturated colors resist and diffuse the light.
White cotton is the best of the fibres because it is natural and it doesn obstruct the light. This is called [You must be registered and logged in to see this link.] a tonation. You can visualize or imagine the color you need or breathe in the colors that you need. Contemplating on a color either in your mind or by keeping your attention focused on something of the color you want to work with can be valuable .
It would be better for a person to be unclothed. But if that person feels uncomfortable being unclothed. Then wearing white cotton underwear would be a great idea as the light can penetrate through white material especially if it is natural as the skin can breathe.Treatments may be taken at any time before eating, but wait for two hours or more after a meal. If indigestion occurs, however, yellow may be used at that time. Normal light in the room will not interfere with the effect of the color, but do not use in the direct sunlight or other strong lights.
It will dissipate the strength of the color. Have the room warm enough to prevent a chill. Since it is the effect [You must be registered and logged in to see this link.] of the color and not the heat, the lamp may be four to eight feet away from the body. It is best to be in a reclining position or sitting. The swivel on the lamp allows proper exposure on different areas. Clothing makes a difference to a light treatment. You wear a color of clothing that is agreeable. The light will penetrate your clothes giving you a tonation. This is like shining a light on yourself through the color of your clothing. However, certain [You must be registered and logged in to see this link.] fibres with heavily saturated colors resist and diffuse the light.
White cotton is the best of the fibres because it is natural and it doesn obstruct the light. This is called [You must be registered and logged in to see this link.] a tonation. You can visualize or imagine the color you need or breathe in the colors that you need. Contemplating on a color either in your mind or by keeping your attention focused on something of the color you want to work with can be valuable .