Don't be embarrassed.Don't [You must be registered and logged in to see this link.] be ashamed.Don't put off the sensual act of making love to your partner, just because of a simple problem of premature ejaculation. Over 80% of men can relate to this problem but it is easy to overcome this issue.I have written ten easy tips for you below, to implement right now and be extending your penetrative love making right from the next time you have sex, ensuring you last longer in bed. There are many claimed potions, tablets, sprays and cures for how to last longer in bed, and how to have sex longer. None of them work. Some cause skin irritation, some cause so much numbness to the penis that you can't even feel aroused, some potions [You must be registered and logged in to see this link.] have off-putting smells and others just simply don't work or even worse - numb your partners genitalia too!
Premature ejaculation is both a psychological and physiological problem which are inextricably linked. However by following the tips below, you will see an increase in performance and see that you can last longer in bed almost immediatly.Without any more waffling, my top 10 tips are as follows;1) Learn to stop! Don't go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.2) Breathing. Control your breathing through your nose with deep breaths.
This will slow your whole excitement and put you back in control amking you last longer in bed.3) [You must be registered and logged in to see this link.] Wear a condom (or two!). A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.5) Deep circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated making you last longer in bed.6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.7) Diversionary tactics! At least for your mind anyway. No, don't think of your mother naked. Instead hold the tip of your tongue on the roof [You must be registered and logged in to see this link.] of your mouth.
You can read more about Chinese lessons ： [You must be registered and logged in to see this link.] | [You must be registered and logged in to see this link.]
Premature ejaculation is both a psychological and physiological problem which are inextricably linked. However by following the tips below, you will see an increase in performance and see that you can last longer in bed almost immediatly.Without any more waffling, my top 10 tips are as follows;1) Learn to stop! Don't go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.2) Breathing. Control your breathing through your nose with deep breaths.
This will slow your whole excitement and put you back in control amking you last longer in bed.3) [You must be registered and logged in to see this link.] Wear a condom (or two!). A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.5) Deep circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated making you last longer in bed.6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.7) Diversionary tactics! At least for your mind anyway. No, don't think of your mother naked. Instead hold the tip of your tongue on the roof [You must be registered and logged in to see this link.] of your mouth.
You can read more about Chinese lessons ： [You must be registered and logged in to see this link.] | [You must be registered and logged in to see this link.]